Tag Archives: food


Who Am I and What is Maelle Yoga, Really?

Hello, friends!
Firstly, welcome to my blog! I’m very excited that you are here!
If you don’t mind, after reading this – click the follow button or sign up for my email list!!

I am a 22 year old, Canadian woman; hoping to share my yoga journey with you, but for more reasons than you may think!
I have always loved yoga. For many years in my early teens, I practised at home.
When I turned 17, I fell into a very abusive relationship that caused me to lose my focus on yoga and I ended up suffering from Post Traumatic Stress Disorder, Anxiety, Depression, and Chronic Pain – in the end. I actually also suffer from Endometriosis and Interstitial Cystitis.
Now that I am almost 3 years out of that awful relationship, and in a loving, healthy relationship – I am trying to find myself again, hopefully through yoga. I am absolutely a beginner and I am hoping that through the next few years, I can help and connect with people through my blog – and maybe, eventually, get certified to teach yoga.

If you go to my About Me page, you can read how I would love to use yoga to help women everywhere!


I will also be blogging about random, healthy, happy, lifestyle-like things that I enjoy and believe will benefit my readers; with hope that you will enjoy following me and spreading love and positive energy with me!

Overcoming PTSD and other mental illnesses, along with Endometriosis, Interstitial Cystitis and Chronic Pain – will be one of my main focuses throughout this journey – and maybe I can help some of you do the same.
I have also suffered a miscarriage from trauma in my teens, and of course, as mentioned, I have experienced domestic violence – I may end up blogging about those things at some point, in hopes to help some women who may be dealing with either of those situations.
If I can overcome it, and manage my grief – which I did, and am still doing – then I’d love to help others do the same, as I know how difficult it is.

If you’d like to know more, follow my instagram, sign up for my email list – and hey! Maybe you’d even like to click the follow button on my wordpress or save my blog to your bookmarks?

I’d greatly appreciate your support and I look forward to this journey with you all!



xoxo – Maelle Yoga